Happy Habits by Karen Salmansohn

Author:Karen Salmansohn [Salmansohn, Karen]
Language: eng
Format: epub
Publisher: Potter/Ten Speed/Harmony/Rodale
Published: 2020-12-15T00:00:00+00:00

Sixty-seven percent of people who reported drinking “more than enough” water (even if they drank only five glasses—which is under the recommended eight) said they’re “very happy.”

Twenty-one percent of those who said they “didn’t drink enough water” said they’re “very happy.”

Make It a Habit

If you want to be happier, don’t just focus on positive thinking. Focus on positive drinking. Drink what you believe to be enough water daily.

devour good mood food

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